12 Days Ayurveda treatments for relaxation

Conducted by the best professionals in alternative medication, you are able to consult your worries and ailments, approaching a better way of resolving them in accordance with our natural way of life.

12 Days Ayurveda treatments for relaxation
Day 1

Day 2

 

Day 3

Day 4

Day 5

Day 6

Day 7

Day 8

Day 9

Day 10

Day 11

 

Day 12

Schedule of Ayurveda Treatment

No Detail of Treatment Number of Treatments
01 Consultation                3
02 Head and Body Massage                8
03 Medicinal paste and oil retained on the head                4
04 Body Massage                4
05 Neck and shoulder massage                2
06 Steam bath                7
07 Herbal Bath                3
08 Nature Walk                4
09 Yoga                3
10 Face massage                4
11 Pindasweda Body fomentation therapy                3
12 Meditation and Pirith chanting                6
13 Shirodhara Treatment                3
14 Aroma relaxation treatment                4
15 Sauna                1
16 Foot massage with Padagraha                3
17 Flower bath                1
18 Herbal Tea                12

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 List of Herbal Drinks (Tea) for 12 Days Morning & Evening
Please note: According to Doctor’s advice

List of Herbal Drinks (Tea) for 12 Days Morning

Sinhalese Name, Botanical Name


Gotukola - Centella  asiatica (L.) Urban
Nelli+Rasakinda - Phyllanthus emblica L,Tinospora Cordifolia
Beli Mal (Flower) - Aegle marmelos (L.) Correa
Polpala - Aerva (aerval) lanata Juss
Veniwelgeta - Cocinium Fenestratum
Iramusu - Hemidesmus indicus (L.)R.Br.
Barly - Hordeum valgare Linn
Ranawara  - Cassia auriculata Linn
Welmi+Katuwel Batu+Muddarappalam - Glcyrrhiza glabra Linn, Slanum xantnocarpum schard and wend,lVitis vinifera  Linn
Sudulunu+Bevila - Allium sativum linn, Sida cordifolia Linn
Inguru+Kottamalli - Zingiber officinale Roscoe,Coriandrum sativm Linn
Kollu+Sudulunu -   Dolichos biflorus Linn,Allium sativum linn

List of Herbal Drinks (Tea) for 12 Days Morning & Evening

Please note: According to Doctor’s advice

Please Note: On guest Request we can arrange Ayurvedic meals (according to body “Dosha”) (Breakfast / Lunch / Dinner)